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The Healthy Minds walking group is for anyone interested in walking for wellbeing. Getting outside into the fresh air and taking some exercise can be a great way to get fit, meet people and feel well, but if you are struggling with low mood, anxiety or just not feeling too good, getting the motivation to take that first step can be difficult. This friendly group takes regular walks throughout Calderdale, so people don’t have to take that first step alone.
Their next walk will be on Friday 25th September 10.30am – 1.00pm
Ogden Water Woodland Trail.
For those travelling by public transport, catch the 504 bus from Union Street, Halifax, and they will meet at 10.30am at Causeway Foot Inn bus stop, so you can all walk down to Ogden Water car park to meet up for registration. Please note there is a 50p charge for car park. This is a 1.5 hour moderate walk and includes some steep inclines, descents and steps. You will need to wear appropriate footwear. It is not suitable for wheelchair users or those with pushchairs. Dogs can be brought but please check with other walkers before letting them off the lead. There should be time at the end of the walk for tea and coffee in the café.
Please call 01422 345154 to register with your contact details or to get further information. This is the only way they can contact you should they need to cancel for any reason.