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Walk For Wellbeing Group

November 27, 2015 @ 10:30 am - 12:30 pm

The Healthy Minds walking group is for anyone interested in walking for wellbeing. Getting outside into the fresh air and taking some exercise can be a great way to get fit, meet people and feel well, but if you are struggling with low mood, anxiety or just not feeling too good, getting the motivation to take that first step can be difficult. This friendly group takes regular walks throughout Calderdale, so people don’t have to take that first step alone.

Great Wall of Todmorden

Meeting outside Todmorden Railway Station at 10.30am, this is a 1.5 hour moderate walk which will head towards Dobroyd Castle and return via the canal towpath. The walk will include steep inclines, descents, steps, uneven surfaces and stiles. You will need to wear appropriate footwear as it is likely to be muddy. It is not suitable for wheelchair users or those with pushchairs. Dogs can be brought but please check with other walkers, before letting them off the lead.

There should be time at the end of the walk for tea and coffee in a café.

Please call 01422 345154 to register with your contact details or to get further information. This is the only way Healthy Minds can contact you should they need to cancel for any reason.

Details

Date:
November 27, 2015
Time:
10:30 am - 12:30 pm
Registered Charity Number 1107013
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