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Yoga for Wellbeing

January 29, 2015 @ 12:30 pm - 2:30 pm

This session is for anyone interested in finding out about yoga and how it can support physical and emotional wellbeing. The session will address simple techniques and explore the connections between mind and body. It will take place in a safe and supportive environment. No previous experience is required. You will need to wear loose, comfortable clothing.

Details

Date:
January 29, 2015
Time:
12:30 pm - 2:30 pm

Venue

Orange Box
Blackledge
Halifax, HX1 1AF
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Registered Charity Number 1107013
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