How do we think and feel about ourselves?
Where does our sense of self-esteem come from?
How does it affect our feelings, thoughts and behaviours?
What makes us feel good about ourselves?
How can we support our self-esteem and build confidence?
This is a supportive session where we will look at these questions and develop strategies for managing our confidence and self-esteem.
To find out more about the sessions or to book, ring Tamsin on 01422 345154 or email email@example.com