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Confidence & Self-Esteem

March 18, 2015 @ 10:30 am - 12:30 pm

How do we think and feel about ourselves?

Where does our sense of self-esteem come from?

How does it affect our feelings, thoughts and behaviours?

What makes us feel good about ourselves?

How can we support our self-esteem and build confidence?

This is a supportive session where we will look at these questions and develop strategies for managing our confidence and self-esteem.

To find out more about the sessions or to book, ring Tamsin on 01422 345154 or email tamsin@healthymindscalderdale.co.uk 


March 18, 2015
10:30 am - 12:30 pm


Orange Box
Halifax, HX1 1AF
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Registered Charity Number 1107013
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