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Developing Resilience Workshop

October 6 @ 2:00 pm - 3:15 pm

What is resilience? What makes us resilient? How can we exercise and develop resilience?

This Healthy Minds online workshop, available via Zoom, will explore our personal resilience and develop strategies to strengthen our ability to manage when faced with adversity, through discussion and exercises.

For more information or to book your place, contact nicola@healthymindscalderdale.co.uk or call 01422 345154

Details

Date:
October 6
Time:
2:00 pm - 3:15 pm
Registered Charity Number 1107013
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