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Mindfulness Workshop

February 16, 2015 @ 12:30 pm - 2:30 pm

What is Mindfulness? Why practice Mindfulness? What impact can Mindfulness have on our lives? This session aims to answer some common questions about Mindfulness and to offer participants the chance to try out some Mindfulness techniques and discuss them in an informal atmosphere.


February 16, 2015
12:30 pm - 2:30 pm


Elsie Whiteley Innovation Centre
Hopwood Lane
Halifax, HX1 5ER
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Registered Charity Number 1107013
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